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Foundation in Self Care with Food & Herbs
Date:07 Sep 2013Tutor:Gail Farrow Lindens
Location:Stratford London E15 4LZ£0
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Herb & Food Workshops in West Ham
Date:23 Jun 2010Tutor:Alex Laird
Location:see workshop details£0
In partnership with West Ham Park and Newham community groups
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Introduction to Self Care with Food & Herbs
Date:11 Feb 2017Tutor:Alice Nugent
Location:Buckinghamshire£200
11.30am-2.30pm - please note change of time For more information email Alice at alice.nugent@btinternet.com
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Self Care with Food & Herbs
Date:19 Jun 2016Tutor:Jane Placca
Location:see workshop details£150
Book the full 5-session course.
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Self Care with Food & Herbs
Date:07 May 2016Tutor:Roberta Hutchins and Helen Barnett
Location:see workshop details£175
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Self Care with Food & Herbs
Date:21 Oct 2016Tutor:Alex Laird
Location:see workshop details£105
Book via Chelsea Physic Garden
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Self Care with Food & Herbs 1 Basics
Date:06 Feb 2016Tutor:Maria Vlotides
Location:Chelsea Physic Garden London SW3 4HS£95
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Self Care with Food & Herbs 1 Basics
Date:25 Jun 2016Tutor:Alex Laird
Location:Sydenham Garden Resource Centre London SE23 2LW£40
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Self Care with Food & Herbs 1 Basics
Date:07 May 2016Tutor:Alex Laird
Location:Fulham Palace London SW6 6EA£50
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Self Care with Food & Herbs 2 Digestion
Date:27 May 2016Tutor:Maria Vlotides
Location:Chelsea Physic Garden London SW3 4HS£95
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Self Care with Food & Herbs 3 Sleep
Date:15 Oct 2017Tutor:Maria Vlotides
Location:Chelsea Physic Garden London SW3 4HS£105
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Self Care with Food & Herbs 4 Skin & First Aid
Date:19 Mar 2017Tutor:Alex Laird
Location:Chelsea Physic Garden London SW3 4HS£105
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Self Care with Food & Herbs 4 Skin & First Aid
Date:19 Mar 2017Tutor:Alex Laird
Location:see workshop details£105
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Self Care with Food & Herbs 5 Coughs, Colds & Allergies
Date:10 Sep 2016Tutor:Alex Laird
Location:Fulham Palace London SW6 6EA£50
Booking via Fulham Palace
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Self Care with Food & Herbs: Coughs, Colds & Allergies
Date:13 May 2017Tutor:Alice Nugent
Location:Buckinghamshire£51
Find out how to boost your resilience and immune response in this hands-on workshop! Alice Nugent BSc, medical herbalist, explains how our immune system functions and easy ways to use plants and food to treat simple coughs, colds and allergies. We identify the rose family and its plant actions and together make remedies including inhalation, a vapour rub, throat decoction spray. Cost includes detailed handout.
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Self Care with Food & Herbs: Digestive Discomforts
Date:04 Mar 2017Tutor:Alice Nugent
Location:Buckinghamshire£51
Come and discover how delicious food and herb remedies can improve your digestion! BSc qualified medical herbalist Alice Nugent will show in this hands-on workshop how certain foods/herbs work in the body to support our digestive function, identify and nibble relevant plant families and cook a quick, simple bean/rice dish to manage weight, mood, hormones and energy. We walk in her herb garden, drink delicious herb teas and share knowledge! Cost £50 including handout.
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Self Care with Food & Herbs: Skin & First Aid
Date:22 Apr 2017Tutor:Alice Nugent
Location:Buckinghamshire£51
Learn how to use a variety of plants and food in treating skin problems and using them in first aid. Alice Nugent, BSc qualified medical herbalist, will explain how to identify skin-supporting plant families and you'll be shown how to make your own infused oil, ointment and lotion. Cost includes a detailed handout with recipes and remedies.
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Self Care with Food & Herbs: Sleep, Anxiety & Fatigue
Date:01 Apr 2017Tutor:Alice Nugent
Location:Buckinghamshire£51
Be inspired by the plants you can use to help support your sleep and mood! Alice Nugent, BSc qualified medical herbalist, will guide you in tasting and identifying relevant herbs and foods and how they work in the body to improve nervous/hormonal function. We walk in her herb garden and together make plant remedies for sleep, anxiety and fatigue.
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